Text promoting a yoga and surf retreat in Costa Rica, themed 'Radiant Waves' with the tagline 'Feel the freedom of the sea', taking place on February 26 at Santa Teresa. The design includes stylized lettering and small flower illustrations.

WHAT TO EXPECT…

Join us in Santa Teresa, 7th - 13th February 2026.

Step away from the 9-to-5 and adventure into the wonders of Costa Rica for a week of soulful movement, salty air, and deep rejuvenation in a coastal paradise. At Radiant Waves, we blend energising yoga, memorable surfs, and playful adventures in the tropical jungle.

Each day offers a balance of dynamic flows and grounding restorative sessions, surf lessons, delicious home-cooked meals, and time to explore the wonders of Santa Teresa or simply just unwind. Whether you’re diving into the Pacific Ocean, stretching it out on the mat, or laughing over sunset drinks, this retreat is your chance to reset, connect, and come home to yourself.

If you have any questions please drop us a message and we can arrange a call. Our previous retreats have sold out, so if this one is calling you name, don’t wait too secure your spot!

We hope to have you join us for another special adventure.

Reserve your Spot
Green flower with text promoting an early bird discount on bookings made before December 1st, 2025, to save 125 pounds.
Three seabirds flying above an ocean wave during daytime, with cloudy sky in the background.
Text graphic reading "WHERE YOU'LL STAY" in bold, stylized green font with some flower decorations.
Indoor living space with wooden ceiling, ceiling fan, and large open windows showing green trees outside. There are wooden chairs, a sofa, and a small table inside.
Modern bathroom with a white freestanding bathtub near large windows with sheer curtains, a potted plant, and dark gray tiled walls.
A dining room with a wooden table, eight chairs (four with patterned fabric and four with wooden backs), a glass vase with white lilies in the center, two wicker pendant lights hanging above, light-colored walls, and two tall windows with views of gr
A bedroom with wooden walls and a bed with a beige quilt and pillow, overlooking a balcony with a view of the ocean, trees, and blue sky.
Living room with a grey sofa, wooden coffee tables with a flower vase, a chair with a red pillow, potted plant, and large windows showing greenery outside.
A neatly made bed with white sheets, beige and gray pillows, and a brown throw blanket, set against a wooden-paneled accent wall in a bedroom. Two bedside tables with lamps are on either side of the bed, and sheer curtains cover a window on the left.
A dining room with a wooden table and chairs, pendant lights hanging from a wooden ceiling, and large windows showing greenery outside.
View of the ocean through lush greenery with palm trees and banana plants, seen from a pool or water feature in the foreground.
Tropical forest overlooking the Pacific Ocean in Santa Teresa, with a clearing of grassy beach and ocean waves in the distance, under a partly cloudy sky.

Set high on a hill surrounded by a lush jungle canopy, our villa looks out over the rolling waves of the Pacific Ocean - a blend of barefoot luxury and natural simplicity. 

Each room is light-filled and thoughtfully styled, with air conditioning, soft textures, and open terraces that invite the sea breeze in. It’s the perfect setting to rest deeply, recharge fully, and reconnect with what matters most.

The villa’s communal areas invite connection. The open-plan kitchen flows effortlessly out to the pool terrace. Upstairs, a spacious living room and yoga area offer space to unwind - a quiet corner to read, stretch, or simply watch the world fade into gold as the sun sets over the sea.

We feel very lucky to have found this villa and can’t wait to share it with you!

Your Sanctuary in Santa Teresa...

  • Josh & Soph holding hands on a beach in Costa Rica, with a boat and mountain in the background, promoting a yoga and surf retreat.
  • Costa Rica Retreat 26: A scenic coastal landscape with lush green trees in the foreground and the ocean in the background under a partly cloudy sky.
  • Soph doing yoga outdoors, sitting on a wooden platform with trees in the background, during daytime.
  • A dining room with a wooden table and six chairs, three on each side, with a vase of white lilies as decoration. Text on the image reads 'WHY JOIN US: RADIANT WAVES RETREAT'
  • Josh & Soph carrying surfboards walk into the ocean on a clear day, with the words 'Why join us: Radiant waves retreat' above them, and the phrase 'Authentically Run' at the bottom, along with a description about surfers and a lifestyle.
  • Josh and Soph holding tropical cocktails with ice and orange slices over a beach at sunset, with the ocean and sky in the background.
  • Josh surfing on a wave in the ocean during daytime, with text overlay promoting affordability and waves retreat.
Two people on our Nicaragua 25 Retreat, practicing yoga outdoors on a wooden deck surrounded by greenery, with one person stretching forward and the other in a forward bend pose.
A group photo from our Nicaragua 25 Retreat, 13 guests standing on a sandy beach with green trees and hills in the background.
A group of five guests, three men and two women, standing on a sandy beach with surfboards, talking and smiling, with waves in the ocean in the background. Nicaragua 25
Text that reads 'Sample Itinerary' in large, stylized green letters with small green flower icons on either side.
A black background with green and blue text describing a relaxing daily routine, including coffee, fruit, Pilates, brunch, surfing, sunbathing, breathwork, yoga, sunset, and dinner, ending with 'drift off to a restful sleep'.
A guest with sunglasses, curly hair, and a colorful crochet sweater is riding a brown horse, smiling at the camera, with trees and a greenish water background. Nicaragua 25
A friend performing fire dancing on the beach at night, with a bonfire and an audience watching in the background. Nicaragua 25
Group of guests practicing yoga on a balcony overlooking the ocean during sunset, with yoga mats and bricks for support. Nicaragua 25
Text that reads 'Reasons Why' in large, bold, irregular greenish-black letters with two small green flowers with white centers underneath.

    • Tropical Paradise: Lush jungle, golden beaches, and year-round warm water - Costa Rica delivers the classic ‘pura vida’ lifestyle.

    • World-Class Surf: Consistent swell and glassy waves for all levels. Whether it’s your first pop-up or your next barrel, there’s something for everyone.

    • Nature at Every Turn: From howler monkeys and sea turtles to waterfalls and volcanic trails - adventure meets serenity.

    • Safe & Friendly: Known for its laid-back vibes, eco-minded culture, and welcoming community.

    • Fresh Food & Sunshine: Locally grown fruit, great coffee, and endless sunsets - simple, healthy living at its best.

    • Surf Town Vibes: A barefoot beach town buzzing with energy, surfboards, and smoothie bowls.

    • Epic Beaches: Miles of untouched coastline - Hermosa, Carmen, and Santa Teresa all within easy reach.

    • Wellness Hub: Yoga, Reformer Pilates, Massages, you name it, Santa T will have it.

    • Great Food Scene: Countless top muncharies from Argentine steaks, to sushi spots, and wood-fired pizza - all ridiculously good.

    • Pink Skys: The daily gift of breath taking sunsets disappearing into the ocean and leaving the whole sky pink - a daily reminder of natures simplicity and beauty.

    • Blue Zone Magic: Santa Teresa sits within one of the world’s five Blue Zones, where people live longer, healthier, and happier lives. Why not…..

    • Community Energy: Small groups, big connection – arrive as strangers, leave as friends.

    • Carefully Curated Schedule: Daily yoga, surf sessions, breathwork, and time in nature – a week shaped by our favourite experiences discovered while living and exploring Costa Rica.

    • Dream Villas: Open-air living, pools, and ocean views – luxury that still feels grounded.

    • Nourishing Food: Wholesome, local ingredients cooked with heart. Our food celebrates simplicity, flavour, and freshness – nourishing both body and soul.

    • Authentically Run: Founded by yogis and surfers who actually live this lifestyle – not just sell it. Every detail comes from firsthand experience and genuine passion.

    • It’s Your Holiday: This is your time to relax, do awesome things, and have fun – maybe even enjoy a tropical cocktail or two.

    • Affordable Luxury: We know how expensive retreats can be, so we’ve made this one as accessible as possible – real value, without cutting corners. You won’t find much better bang for your buck elsewhere.

A group photo from our Nicaragua retreat, of 13 guests, some in swimsuits, posing outdoors with a tropical background, including large palm trees and a wooden structure, during daytime.
Graphic with the text "What's Included?" in a playful, bubble style font, decorated with small green and white flowers on each side.

    • 6 nights in luxury coastal accommodation (walking distance from the beach!)

    • 2 daily wellbeing sessions: yoga, pilates, breathwork and meditation

    • 1 facilitated recovery Icebath

    • 3 group surf lessons with local instructors on Playa Hermosa

    • Delicious home-cooked meals: 5 breakfasts, daily snacks, and 5 dinners

    • Sunset pizza party!

    • Montezuma Waterfall Hike

    • Surprise local activity!

    • Transport to activities

    • Flights and transport to and from the retreat

    • 1 dinner and 1 brunch out in Santa Teresa Town

    • Alcoholic and soft drinks – available to purchase at the villa

    • Massages

    • Other activities such as sunset horse riding, additional surf lessons, zip-lining, etc

Stylized green text that reads 'Room & Options' with two green flowers, one on each side.
Text saying "Master Double Bedroom" in large, green, bold, rounded font.

Private: £2,600

Shared: £2,050 per person

A bedroom with wood-paneled walls and ceiling, a large bed with white linens and pillows, a black ceiling fan, a green rug with black and peach accents, and sunlight streaming through blinds. Costa Rica Retreat 26

The premium room offers the best of the villa - expansive ocean views, A/C, a generous ensuite bathroom with a bathtub, and a private daybed for afternoon lounging. If you’re looking to treat yourself, this one has your name on it. Come solo and enjoy total luxury and privacy, or share with a friend/partner for a memorable week.

Text that reads 'Double Bedroom' in large, green, cartoon-style font.

Private: £2,450

Shared: £1,900 per person

A bedroom with a large sliding glass door leading to a balcony with outdoor seating, overlooking trees and a distant body of water. Costa Rica Retreat 26

Beautifully designed and complete with A/C and an ensuite bathroom, these doubles are perfect for those seeking a little extra privacy. Each one opens out onto a balcony overlooking the jungle and ocean - an ideal spot for morning coffee, golden-hour sunsets, or quiet reflection between activities.

Text saying 'Twin Shared Room' in stylized font.

Shared: £1,750 per person

A bedroom with wooden walls, ceiling, and furniture, featuring two twin beds with white bedding and striped pillows, a colorful abstract area rug, and a black ceiling fan. Costa Rica Retreat 26

Our most accessible option, the shared twin rooms with A/C, embody the relaxed, communal spirit of Radiant Waves Retreats. With ocean views, natural light, and a shared bathroom, this option is ideal for solo travellers happy to share.

Josh & Soph standing on a sandy beach holding surfboards, with tropical trees in the background and their long shadows cast on the sand.
Text saying 'How to Book' in large, cream-colored, bubbly letters with flower decorations on a black background.

Ready to swap routine for ocean air and jungle mornings? Send us a message to secure your spot or download the retreat PDF for all the details - your Costa Rican adventure starts here.

Secure your spot
Green text on black background promoting an early bird discount for holiday bookings, with a flower icon and a message to book before December 1st, 2025, to save £125.
Costa Rica Retreat 26: Invitation to a tropical escape, with a promotional message about flights from London to Costa Rica for only 500 pounds, encouraging viewers to consider their travel options.
Costa Rica Retreat 26: Green text on black background promoting a yoga retreat contest, offering a chance to win £500 off a double-shared room for the winner and their pet
Costa Rica Retreat 26: Text reads 'Good to Know' with small flower illustrations on each side

  • Not at all, our retreat caters for all levels of yogi's - no prior experience is needed.

  • The closest airports are San Jose (SJO) or Liberia (LIR) - from there we can help you arrange transfers to Santa Teresa.

  • If travelling from Europe or the USA, no visa is required. However, European travellers transiting through the USA will need an ESTA.

  • Our retreat meets you where you are at. Whether you’re catching your very first wave or carving like a pro, you’ll feel at home.

  • The weather in February is warm and dry, 28 - 30 *c

  • Absolutely. Most of our guests do! You’re welcome to book a shared room if you’d like to meet new people, or a private room if you prefer your own space.