We help people shake up their routine, recharge their soul, and feel alive again through movement and connection. Blending adventure, fun, and stillness, our retreats create space to reset, reconnect, and rediscover joy.

Partners in crime on and off the mat, Josh and Soph have been adventuring through life together for the past ten years.

They each came into the wellness world from different directions. Soph began her career as a high-flying Executive and Personal Assistant working with high-net-worth individuals, while Josh came from the world of sustainability consulting. While caring for the planet will always be part of what he does, the time came to swap hands in the soil for toes in the sand.

Today, they split their time between hosting events and teaching in studios in London, and travelling the world to host retreats for a luxury fitness retreat company. From Bali to the Caribbean, and island-hopping through Europe, they share their love of movement, mindfulness, and meaningful human connection with global communities.

Before this chapter, they spent over a year managing a boutique eco-hotel on the Nicaraguan coastline, honing their hospitality and retreat management skills. It was also here that their love of surfing deepened.

Upbeat, caring souls with deep knowledge of yoga and a love for the outdoors, Josh and Soph bring a grounded yet playful energy to everything they do. Smiles, laughter, and good times are never far away.

Everything they have learned through wellness and hospitality is now channelled into creating retreat experiences that help people slow down, reconnect, and feel truly alive.

For more details on individual teaching styles and experience, you can explore their bios below.

Want to get to know us and Radiant Waves? Fire over a message, we would love to chat.