feel the freedom of the sea
Week 1: 1st - 4th April 2027
Week 2: 23rd - 26th September 2027
Week3: 30th September- 3rd October 2027
We’re heading back to our home away from home - the wild and wonderful Constantine Bay, North Cornwall coast.
Join us for an unforgettable 4-day-long weekend designed to help you unplug, recharge, and reconnect. Think long coastal walks, bracing sea swims, fireside dinners, laughter, yoga by the ocean, and a deep sense of calm that only Cornwall can bring.
This retreat will offer our signature Radiant Waves mix of movement, community, and coastal magic.
room options
starfish: master private double
The master bedroom of the house features a private ensuite with a bath and stunning headland views. Perfect for a touch of luxury.
seashell: private double
A bright garden-view room with a grand sleigh bed and desk space, sharing a bathroom with one other room.
driftwood: private double
A cozy double room sharing a bathroom with just one other room, warm, snug, and peaceful.
tidepool: private double
A light-filled room with two single beds, a desk, and a comfy sofa area. Shares a bathroom with one other room.
seagrass: private double
A ground-floor room with two single beds, direct garden access, and a shared bathroom with one other room. Ideal for solo travellers happy to share
To secure your space, we require a £350 deposit
sample itinerary
Coffee & Snack
Morning yoga practise - Energising
Breakfast
Coastal Hike
Sauna by the sea & (optional) swim!
Light lunch at Harlyn Bay
Free time to relax, read, play games or take a bath
Evening yoga practise - Restorative
BBQ Dinner
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This retreat is everything we love about the British coastline - movement, connection, nature, and play.
Expect:
Daily mix of yoga, pilates and breathwork sessions to ground and energise you
Coastal hikes and ocean dips (optional but highly encouraged!)
Sauna by the sea and beach bonfires at sunset
Wholesome, locally sourced meals shared around the table
Space to slow down, rest, and reconnect with yourself and others
If the surf gods are kind, we’ll even squeeze in a few waves.
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Three nights in a beautiful coastal home, just moments from the beach
Nourishing breakfasts, dinners and daily snacks
Morning and evening yoga, Pilates and breathwork sessions
Daily sea swims
Sauna by the Sea experience
Creative painting workshop and curated mindfulness sessions
Paddle tournament
Coastal hikes, local adventures, fireside evenings and plenty of laughter
All equipment provided, just bring your swimwear and good vibes
A Radiant Waves goodie bag
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For those who want to get away for the weekend and reset - but might not have the time, space, or budget to go further afield. This is your chance to love where you live, breathe in the sea air, and embrace the beauty of staying in the UK.
Perfect for solo travellers, friends, or couples - anyone craving movement, connection, and a little coastal magic.
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Our coastal home for the weekend sits in Constantine Bay, Trevose, just outside Padstow. Surrounded by rolling dunes, cliff-top trails, and turquoise water, it’s one of North Cornwall’s most beautiful corners.
reasons why
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Wild Beauty: Rugged cliffs, sweeping beaches, and crisp Atlantic air - Cornwall captures the raw magic of the coast at its finest.
Sea (& Surf): The North Coast is blessed with stretches of wild coastline and some of the UK’s most stunning beaches - turquoise shallows, golden sands, and salty air that pulls you in for a dip (with the added bonus of some epic surf at Harlyn and Constantine).
Laid-Back Living: Slow mornings, salt-streaked hair, sunsets that stop you in your tracks - life here moves with the rhythm of the tides.
Nature Therapy: Coastal hikes, sea swims, and endless horizons - the perfect blend of adventure and calm.
Local Flavour: Fresh seafood, farm-to-table cafés, and wood-fired feasts - simple, soulful food made with local love.
Close to Home: Feels a world away, yet right here in the UK.
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Community Energy: Small groups, big connection - where strangers become friends and every moment feels easy.
Carefully Curated Schedule: Yoga, surf, breathwork, sea dips, fireside evenings - the best bits of coastal living, shaped into one restorative weekend.
Coastal Comforts: Dreamy home, walkable to the sea, with spaces designed to unwind.
Nourishing Food: Wholesome, seasonal meals made with local Cornish produce - grounding, delicious, and full of heart.
Authentically Run: Founded by yogis and surfers who actually live this lifestyle. Every detail comes from firsthand experience and genuine passion.
It’s Your Holiday: This is your time to relax, do awesome things, and have fun – maybe even enjoy a glass of wine or two. Join every session or simply rest, wander, and breathe in the sea air - this is your time to reset.
good to know
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Not at all, our retreat caters for all levels of yogi's - no prior experience is needed.
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By Train:
The easiest way is by train to Bodmin Parkway, just under 4 hours from London. We’ll be offering a station collection and drop-off for the suggested train, which we’ll coordinate with you a little closer to the time. Sit back, relax, and watch the countryside roll by - it’s a beautiful journey.By Bus:
You can also travel by coach from London to Bodmin, which takes a little longer but is an affordable and scenic option if you’re not in a rush.By Car:
If you’re driving, it’s around 5 hours from London, depending on traffic (and how quickly you cruise). Car sharing is always encouraged - it’s more fun and better for the planet. -
No worries at all - surfing is an added bonus on this retreat. If the waves line up, we’ll head out for a dip (only for those who want to). Our retreats always meet you exactly where you’re at. Whether you’re standing up on your first wave or already carving like a pro, you’ll feel at home in the water.
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It’s the UK summer: which means it could be 20+ degrees and glorious, or it could be raining sideways! We’ll adapt as the weather comes. Fear not, we’ve got plenty of tricks up our sleeve for a cosy afternoon if the skies open.
Being by the coast, the weather can shift fast - a quick shower one minute and sunshine the next. September is one of our favourite months in Cornwall: long days, milder crowds, and that perfect mix of sunshine and sea breeze.
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Absolutely. Most of our guests do! You’re welcome to book a shared room if you’d like to meet new people, or a private room if you prefer your own space.
