At Radiant Waves, we invite you to step away from the grind of the 9-to-5 and dive into a world where adventure, relaxation, and deep rejuvenation come together.

Our retreats blend salty waves with soulful flows, the perfect mix for those craving both movement and stillness. Through thoughtfully crafted yoga sessions, you’ll stretch, strengthen, and restore your body, moving from dynamic vinyasa flows to restorative practices that ground you in nature’s rhythms.

In the surf, you’ll explore stunning beaches, with expert guidance tailored to your level, whether you’re riding your first wave or fine-tuning your technique. Expect personalised tips, plenty of encouragement, and a few cheeky snaps to capture your progress. No experience or equipment needed, we’ve got you covered.

Beyond the mat and the waves, Radiant Waves is about playful connection and meaningful escape. You’ll savour fresh, locally sourced meals, enjoy relaxing massages, set out on boat days, and immerse yourself in beautiful natural settings, all while building bonds with a like-minded, supportive community. All in all, it’s about having fun and sharing smiles along the way.

Our intimate retreats offer the ideal space to shake up your routine, recharge your spirit, and reconnect with the most authentic version of yourself.

Our Offerings

Weekend European Getaways

Week-long Tropical Retreats

London Events

So relaxing! But also so stretchy. Definitely one of the best sessions I’ve ever been to. Thank you so much Sophie. Such positive and caring energy as ever.
— Katie, London
Josh’s class was a breath of fresh air. It was challenging yet he made you feel at ease and offered helpful encouragement through the difficult poses. I would highly recommend going and looking forward to next time.
— Thomas, London

What To Expect

Yoga

Flow through energising and restorative yoga sessions designed to reconnect you with your body and nature.

Breathwork & Cold Plunging

Refresh your body and mind with guided breathwork and the invigorating power of a cold plunge.

Nourishing Meals

Enjoy fresh, seasonal meals crafted to nourish and fuel your day.

Surfing

Ride the waves with salty hair, sandy toes, and a big grin, with expert guidance to build your confidence and skill.

Community

Connect with a like-minded community, sharing laughs, stories, and moments that last long beyond the retreat.

  • Wow what a week! Sophie and Josh were excellent hosts, making sure everyone felt welcome and bringing the group together. They are on hand for everything and you can tell they love sharing experiences to others. The surf lessons were informative and the yoga was relaxing and rejuvenating. I really recommend everyone to sign up for a Radiant Waves, you will have the best week!

    Venetia, 2025

  • The best time! I have been to many yoga classes around the world and I can honestly say Sophs are one of the best. She is incredible and her playlists are lovely! Josh was the cheeky chappy host! Knew all the best local Cornish gems and was an awesome instructor aswell - super welcoming and friendly. The house was immaculate, really homely and the food was above and beyond my expectations. From daily yoga, sauna by the sea, paddle, sea swims, coastal hikes, painting, games and movie night it really was the best 4 days! It really was a little slice of heaven!

    Sophie, 2025

  • I had the most incredible experience at Radiant Waves in Cornwall. Sophie and Josh went above and beyond to create such a welcoming, fun atmosphere. Every detail felt so thoughtful. The yoga sessions were inspiring and grounding, and really helped me reconnect with myself while letting my creativity flow. Between the sea swims, games, massages, and the most delicious food, the whole retreat was an absolute dream. I left feeling restored, energised and uplifted. I honestly couldn’t recommend Radiant Waves more. It is by far the best yoga retreat I've ever been on.

    Isabel, 2025

  • If you are looking for a retreat- this is the one to do! I have previously done retreats but this was by far my favourite yet! Welcoming, great value and most of all fun. Sophie and Josh have an infectious energy that makes it impossible to not enjoy yourself. Solo travelling or travelling with friends- I would 100% recommend radiant waves. The yoga classes were excellent- with a variety of different classes, Sophie and Josh are very open to suggestions on preferences and will tailor their sessions based on the mood of the group. I was also introduced to breathwork and ice baths for the first time on this retreat by Josh- the perfect way to try something like this if you haven’t already. Cannot recommend enough! Amazing people, amazing energy and amazing experience! Can’t wait for the next! Thank you Sophie and Josh ❤️

    Lucy, 2025

  • The dreamiest evening with Sophie and Josh, the most gorgeous, good-energy duo. Their yoga and breathwork class was amazing, and the group they brought together was just as lovely. Can’t recommend their events enough! xxx

    Suzie, 2025

Contact Us

Interested in knowing more or have a question? Send us a message and we’ll get back to you as soon as we can. We’re looking forward to hearing from you!

Josh & Soph